Fitness
TRENCH THROWDOWN III: GOF METGOT DAY 1 LEADERS
After a full day of rigorous grind, the third ever friendly Trench Throwdown unfolded at the Chamorri Crossfit Gym in Tamuning. Jumping out to take the top two spots were two teams from Crossfit Gof Metgot!
By GSPN
After a full day of rigorous grind, the third ever friendly Trench Throwdown unfolded at the Chamorri Crossfit Gym in Tamuning. Jumping out to take the top two spots were two teams from Crossfit Gof Metgot!
Top 5 Teams after Day 1:
1. 3 Headed Dragon& 2 Knights – Crossfit Gof Metgot
2. Flexual Healing – Crossfit Gof Metgot
3. Unified Nation – Unified Crossfit
4. Green to the Spleen – Chamorri Crossfit
4. Latte Strong – Crossfit Late Stone
Action continues bright and early on Sunday as the event wraps up! GSPN’s Joey Blas was there to capture some of the events workouts.
PHOTO GALLERY:
Team Anderson Steve Baker completes the ring muscle up portion of the heat. (photo by Joey Blas)
eam 3 Headed Dragon & 2 Knights Suni Pitman (L), Lindsay Summerhays (R) win the heat with a deadlift weighing 575 lbs. (photo by Joey Blas)
Team Crossfit Latte Reena Ericsson jumps her final rep in the box jump portion of the heat.
Team Gof Metgot Paul Claros breezes through the handstand push to take first place in their heat. (photo by Joey Blas)
Team Turtles Francis Nicdao (R), Tiara Terlaje (L) complete their dead lift at 525 lbs. (photo by Joey Blas)