Tag "fitness"

NUTRITION: A CRUCIAL ELEMENT TO ATHLETIC SUCCESS

NUTRITION: A CRUCIAL ELEMENT TO ATHLETIC SUCCESS

Proper nutrition is vital to getting your body to perform at peak levels. GSPN caught up with the owner of Boka Box in Nutritionist Jesse Rosario to explain the power of balancing nutrition, especially for athletes.

ANTHONY ‘BIGTONE’ SALAS GETS TWO GOLD MEDALS IN 2019 USPA NATIONAL CHAMPIONSHIP

ANTHONY ‘BIGTONE’ SALAS GETS TWO GOLD MEDALS IN 2019 USPA NATIONAL CHAMPIONSHIP

Guam’s Anthony ‘Bigtone’ Salas walked away from the drug tested 2019 USPA National Championship in Las Vegas with two gold medals totaling a 1790 lb lift, including a personal best of 474 lbs in the bench press. Salas was even awarded a medal for “Best Lift”.

OVER 1300 COMPETE IN KONQER 2019

OVER 1300 COMPETE IN KONQER 2019

Top finishers and bright spots of the 2019 Konqer Event.

PACIFIC GAMES: WEIGHTLIFTING

PACIFIC GAMES: WEIGHTLIFTING

Six of Guam’s athletes will be carrying more than just the weight of Guam on their shoulders as they travel to Samoa to represent the island in weightlifting. Five females and one male get ready to add the Pacific Games under their competitive belt, a first for all six.

VIDEO: MIEKO, MIYUU AND MANAMI SHARE A MEAL

VIDEO: MIEKO, MIYUU AND MANAMI SHARE A MEAL

Former professional athlete Mieko Carey, current star MMA athletes Miyuu Yamamoto and current professional athlete Manami Iijima sat down with GSPN’s Patrick Lujan at Issin Restaurant to share their Japanese

GUAM TANDEM COMPETES IN 2019 REGION VII BEST WARRIOR

GUAM TANDEM COMPETES IN 2019 REGION VII BEST WARRIOR

Mendiola, Quinata compete for Guam Guard.

GALLERY: UPROAR EVENT TOP FINISHERS

GALLERY: UPROAR EVENT TOP FINISHERS

Saturday’s highly anticipated Uproar Event at Custom Fitness brought in a big crowd with a hungry pack of competitors. Here’s the top finishers for the events with Crossfit Gof Metgot

WHERE R THEY NOW?: ASHLEY HORNER

WHERE R THEY NOW?: ASHLEY HORNER

Fitness model Ashley Horner

30 LIFTERS TAKE PART IN WEIGHTLIFTING OPEN CHAMPIONSHIPS

30 LIFTERS TAKE PART IN WEIGHTLIFTING OPEN CHAMPIONSHIPS

30 athletes took the spotlight Saturday afternoon to compete in the Guam Weightlifting Open Championships at the Chamorri Crossfit Gym in Tamuning.

HARD BODIES ON DISPLAY AT MICHELOB ULTRA NPC GUAM NATIONAL BODYBUILDING CHAMPIONSHIPS

HARD BODIES ON DISPLAY AT MICHELOB ULTRA NPC GUAM NATIONAL BODYBUILDING CHAMPIONSHIPS

Get the results from the Michelob Ultra 2018 NPC Guam National Bodybuilding Championships.