TOP 10 Male and Female Advancing to Sunday’s Finals
1st: Justin Kohn (Gof Metgot) 28 pts; Alicia Ferris (Andersen) 18 pts
2nd: Justin Westbrook (Chamorri) 41 pts; Josie Lamas (Chamorri) 23 pts
3rd: Brian (Chamorri) 49 pts; Stella Blas (Gof Metgot) 26 pts
4th: Ben Burr (Andersen) 49 pts; Amy Reyes (Latte Stone) 38 pts
5th: Steven Sablan (Gof Metgot) 50 pts; Sarah Newton (Gof Metgot) 34 pts
6th: Eric Neal (Gof Metgot) 50 pts; Kel Ruiz (Gof Metgot) 43 pts
7th: Dana Walker (Got Metgot) 51 pts; Erena Logan (Chamorri) 45 pts
8th: Shane Concepcion (Gof Metgot) 54 pts; Cassandra Aebersold (Chamorri) 46 pts
9th: Logan Barton (Chamorri) 56 pts; Elizabeth Chaffon (Andersen) 53 pts
10th: Allen Foster (Andersen) 57 pts; Emily Engel (Gof Metgot) 53 pts
EVENTS 1-3 (1-mile run/max rep strict pullups/squat clean&jerks for reps and load)
HEAT 1
| Luke Armstrong (Chamorri Cross Fit) | 6:50(14) | 9(29) | 135/16=2160(22) | |
| Ken Tedtaotao (Cross Fit Latte Stone) | 7:04(21) | 10(24) | 95/20=1900(29) | |
| Justin Kohn (Cross Fit Gof Metgot) | 5:46(1) | 13(15) | 135/24=3240(4) | |
| Allen Foster (Cross Fit Andersen) | 6:39(9) | 12(18) | 105/28=2940(6) | |
| Steve Sablan (CFGM) | 5:46(1) | 8(31) | 135/21=2835(8) | |
| Josie Lamas (CCF) | 7:39(6) | 6(6) | 85/30=2550(1) | |
| Fran Nicdao (CFLS) | 8:40(23) | 3(14) | 70/22=1540(18) | |
| Tammi Cruz (CFGM) | 8:36(22) | 3(14) | 75/22=1650(10) | |
| Analisa Almazon (CFGM) | 7:28(5) | 2(21) | 65/24=1560(16) | |
| Melissa Steifel (CFA) | 8:44(24) | 0(26) | 75/13=975(30) |
HEAT 2
| Mel Pilarca (CCF) | 7:20(26) | 12(18) | 115/17=1955(26) | |
| Christian Villanueva (CFLS) | 7:05(22) | 11(21) | 95/24=2280(18) | |
| Mike C (CFGM) | 7:30(29) | 8(31) | 115/25=2875(7) | |
| Jesse Rosario (CFGM) | 7:02(20) | 16(6) | 115/22=2530(15) | |
| Ben Burr (CFA) | 6:45(11) | 19(3) | 95/24=2280(18) | |
| Camarin Carriaga (CFLS) | 10:01(29) | 1(24) | 70/14=980(29) | |
| Angela Rosario (CFGM) | 7:5610) | 4(12) | 75/20=1500(19) | |
| Kayla Taguacta (CFGM) | 8:12(15) | 3(14) | 75/22=1650(10) | |
| Elizabeth Chaffon (CFA) | 7:16(4) | 2(21) | 65/27=1755(8) | |
| Cass Aeversold (CCF) | 7:41(7) | 2(21) | 75/28=2100(3) |
HEAT 3
| Brent Fallon (CCF) | 8:22(36) | 7(34) | 100/15=1500(33) | |
| Joey Reyes (CFLS) | 8:11(33) | 10(24) | 100/22=2200(21) | |
| Shane Concepcion (CFGM) | 7:09(23) | 14(13) | 115/27=3105(5) | |
| Brian Ramiro (CFGM) | 6:54(16) | 10(24) | 115/30=3450(3) | |
| Jacob Ley (CFA) | 6:14(4) | 12(18) | 105/19=1995(25) | |
| Brittney Bello (CCF) | 8:22(18) | 5(9) | 65/19=1235(22) | |
| Noreen Ericsson (CFLS) | 7:53(9) | 7(5) | 65/24=1560(16) | |
| Stella Blas (CFGM) | 7:06(3) | 3(14) | 65/32=2080(4) | |
| Shaniece Roberto (CFGM) | 7:45(8) | 1(24) | 75/22=1650(10) | |
| Alicia Ferris (CFA) | 6:16(1) | 9(3) | 80/25=2000(6) |
HEAT 4
| Krysthian Villanueva (CCF) | 7:36(29) | 11(21) | 115/22=2530(15) | |
| Fernando Quinones (CFLS) | 6:12(3) | 15(9) | 75/22=1650(31) | |
| Dana Walker (CFGM) | 6:18(5) | 14(13) | 115/23=2645(12) | |
| Julius Naranjo (CFGM) | 8:16(35) | 11(21) | 95/28=2660(11) | |
| Brandon Wheeler (CFA) | 7:00(19) | 16(6) | 95/22=2090(23) | |
| Irene (CCF) | 8:04(13) | 3(14) | 65/32=2080(4) | |
| Krystal Madden (CFLS) | 10:18 (30) | 0(26) | 55/21=1155(27) | |
| Lindsay Summerhays (CFGM) | 9:00(25) | 11(1) | 75/16=1200(23) | |
| Olivia Flores (CFGM) | 9:01(26) | 5(9) | 75/16=1200(23) | |
| Dez Bustos (CFA) | 8:20(16) | 4(12) | 65/18=1170(26) |
HEAT 5
| Logan Barton (CCF) | 6:49(13) | 15(9)_ | 100/26=2600(14) | |
| Justin Bejerana (CFLS) | 6:57(17) | 13(15) | 95/22=2090(23) | |
| Napu Manglona (CCF) | 6:46(12) | 6(35) | 115/17=1955(26) | |
| Joaquin Cook (CFGM) | 6:51(15) | 8(31) | 95/29=2755(9) | |
| Mac Nowlin (CFA) | 6:37(8) | 17(4) | 105/10=1050(36) | |
| Joanne Samson (CFLS) | 8:32(21) | 0(26) | 55/30=1650(10) | |
| Tiara Terlaje (CFLS) | 8:27(19) | 6(6) | 65/23=1495(20) | |
| Sue Lee (CFLS) | 9:34(28) | 0(26) | 75/16=1200(23) | |
| Armie (CFGM) | 9:31(27) | 0(26) | 75/21=1575(14) | |
| Quel Ruiz (CFGM) | 8:03(11) | 6(6) | 75/21=1575(14) |
HEAT 6
| Sith Khamvongsa (CCF) | 7:16(25) | 16(6) | 85/21=1785(30) | |
| Kevin Manzon (CCF) | 7:41(30) | 6(35) | 95/14=1330(34) | |
| Eric Neal (CFGM) | 6:43(10) | 9(29) | 115/40=4600(1) | |
| Josh Manglona (CFLS) | 8:13(34) | 15(9) | 95/29=2755(9) | |
| Mike Coghill (CFA) | 8:31(38) | 10(24) | 115/17=1955(26) | |
| Emily Engel (CFGM) | 8:11(14) | 9(3) | 65/26=1690(9) | |
| Aman Sobti (CFGM) | 7:02(2) | 3(14) | 65/22=1430(21) | |
| Sarah Newton (CFGM) | 8:03(11) | 3(14) | 75/30=2250(2) | |
| Dondi Quintans (CFLS) | 8:27(19) | 5(9) | 55/18=990(28) | |
| Amy Reyes (CFLS) | 8:21(17) | 11(1) | 75/26=1950(7) |
HEAT 7
| Justin Westbrook (CCF) | 6:59(18) | 15(9) | 115/32=3680(2) | |
| Jose Garcia (CCF) | 8:05(31) | 13(15) | 105/17=1785(30) | |
| Jesse Perez (CCF) | 6:20(6) | 10(24) | 120/=2400(17) | |
| Sonny Cortez (CFLS) | 7:24(27) | 21(1) | 95/24=2280(18) | |
| Mike James (CFLS) | 6:22(7) | 20(2) | 95/16=1520(32) | |
| Nate Torres (CFLS) | 8:07(32) | 5(37) | 95/13=1235(35) | |
| Brian (CCF) | 7:14(24) | 17(4) | 115/23=2645(12) |
EVENTS 4-5-7 (1K row;AMRAP 40 Wallballs/ 40 DU/ 20 HRPU/ 20 Burpees/10 T2B/ 10 HSPU/ 5 Pistols ea/ 5 MU;3 RFT 3 TGU/ 10 Russian KBS/ 10 Goblet Squats)
HEAT 1
| Justin CFGM | 3:31(4) | 12:21(4) | 20 | |||||
| Allen CFA | 3:50(12) | 16:01(12) | 33 | |||||
| Dana (CFGM) | 3:14(1) | HSPU 18:43(20) | 30 | |||||
| Ben CFA | 3:31(4) | 16:59(13) | 32 | |||||
| Logan CCF | 3:52(13) | 14:52(7) | 36 | |||||
| Alicia (CFA) | 4:12(4) | Pistols 16:16(4) | 10 | |||||
| Josie CCF | 4:02(3) | Pistols 18:05(7) | 13 | |||||
| Stella CFGM | 4:01(2) | Pistols 15:28(3) | 21 | |||||
| Amy CFLS | 4:28(12) | 18:06(1) | 25 | |||||
| Emily CFGM | 4:31(13) | Pistols 19:29(14) | 26 |
HEAT 2
| Steve CFGM | 3:45(8) | 11:36(2) | 40 | 50 | |||||
| Brian CCF | 3:25(2) | 14:18(5) | 40 | 47 | |||||
| Justin 671 | 3:35(6) | 14:32(6) | 29 | 41 | |||||
| Eric CFGM | 3:46(9) | 11:05(1) | 40 | 50 | |||||
| Shane CFGM | 3:48(10) | 11:53(3) | 41 | 54 | |||||
| Sarah CFGM | 3:58(1) | Pistols 16:58(6) | 27 | 34 | |||||
| Noreen CFLS | 4:41(17) | HRPU 17:24(20) | 30 | 67 | |||||
| Cassandra CCF | 4:14(5) | Pistols 18:44(10) | 31 | 46 | |||||
| Erena CCF | 4:14(5) | Pistols 18:42(9) | 31 | 45 | |||||
| Kel CFGM | 4:16(7) | Pistols 16:52(5) | 31 | 43 |
HEAT 3
| Jesse CFGM | 3:53(14 | 15:12(8) | 41 | 63 | |||||
| Mike CFLS | 3:37(7) | 19:37(15) | 41 | 63 | |||||
| Brian CFGM | 3:25(2) | Pistols 16:35(17) | 43 | 62 | |||||
| Fernando CFLS | 4:24(19 | 15:28(10) | 43 | 72 | |||||
| Sunny CFLS | 3:59(19) | 15:30(11) | 46 | 76 | |||||
| Elizabeth CFA | 4:19(9) | Pistols 18:48(11) | 33 | 53 | |||||
| Aman CFGM | 4:25(11) | Toes2Bar 19:10(18) | 37 | 66 | |||||
| Kayla CFGM | 4:37(15) | Pistols 18:15(8) | 39 | 62 | |||||
| Angela CFGM | 4:44(18) | HRPU 17:26(16) | 41 | 75 | |||||
| Lindsay CFGM | 4:31(14) | Pistols 17:35 2 MU (2) | 41 | 57 |
HEAT 4
| Jesse CCF | 3:55(15 | 15:25(9) | 47 | 71 | |||||
| Jacob CFA | 3:45(8) | Toes2Bar 15:30(19) | 47 | 74 | |||||
| Mac CFA | 4:11(18) | HSPU 19:10(18) | 48 | 84 | |||||
| Brandon CFA | 3:57(17) | pistols 18:03(16) | 48 | 81 | |||||
| Josh CFLS | 3:49(11) | 18:17 (14) | 52 | 77 | |||||
| Analisa CFGM | 4:39(16) | Pistols 19:11(13) | 42 | 71 | |||||
| Shaniece CFGM | 4:22(10) | Burpees 18:36(19) | 42 | 71 | |||||
| Tiara CFLS | 4:48(20) | Pistols 18:49(12) | 45 | 77 | |||||
| Teoniza CFGM | 4:45(19) | Pistols 19:48(15) | 46 | 80 | |||||
| Brit CCF | 4:17(8) | Toes2Bar 16:17(17) | 49 | 74 |
PHOTO GALLERY:
(photo by Kyle Twardowski)
(photo by Kyle Twardowski)
(photo by Kyle Twardowski)
(photo by Kyle Twardowski)
(photo by Kyle Twardowski)
Athletes Birthdays by W5
Shooting
STEEL SERIES CHALLENGE
Weightlifting
WEIGHTLIFTERS READY FOR 2021 OCEANIA CHAMPIONSHIPS
Weightlifting
WEIGHTLIFTERS READY FOR 2021 OCEANIA CHAMPIONSHIPS
Shooting
STEEL SERIES CHALLENGE
COMING SOON …
IIAAG & ISA Leagues Postponed (schedules on events calendar)
Guam’s Strongest Man & Woman Competition
QUICK HITS
Captain Morgan: In his fifth pro season in the Japan Professional Basketball League, Morgan Aiken has been named the captain of the Yamaguchi Patriots.
“I’m blessed to officially be voted & named team captain for this season, year 5. Been such a long road, but trust me when I tell you hard work pays off.”
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Josh Calvo captures black belt middleweight gold in The Revolution Tournament in Washington. It’s the biggest jiu-jitsu tournament in the Pacific Northwest region.
