TOP 10 Male and Female Advancing to Sunday’s Finals
1st: Justin Kohn (Gof Metgot) 28 pts; Alicia Ferris (Andersen) 18 pts
2nd: Justin Westbrook (Chamorri) 41 pts; Josie Lamas (Chamorri) 23 pts
3rd: Brian (Chamorri) 49 pts; Stella Blas (Gof Metgot) 26 pts
4th: Ben Burr (Andersen) 49 pts; Amy Reyes (Latte Stone) 38 pts
5th: Steven Sablan (Gof Metgot) 50 pts; Sarah Newton (Gof Metgot) 34 pts
6th: Eric Neal (Gof Metgot) 50 pts; Kel Ruiz (Gof Metgot) 43 pts
7th: Dana Walker (Got Metgot) 51 pts; Erena Logan (Chamorri) 45 pts
8th: Shane Concepcion (Gof Metgot) 54 pts; Cassandra Aebersold (Chamorri) 46 pts
9th: Logan Barton (Chamorri) 56 pts; Elizabeth Chaffon (Andersen) 53 pts
10th: Allen Foster (Andersen) 57 pts; Emily Engel (Gof Metgot) 53 pts
EVENTS 1-3 (1-mile run/max rep strict pullups/squat clean&jerks for reps and load)
HEAT 1
| Luke Armstrong (Chamorri Cross Fit) | 6:50(14) | 9(29) | 135/16=2160(22) | |
| Ken Tedtaotao (Cross Fit Latte Stone) | 7:04(21) | 10(24) | 95/20=1900(29) | |
| Justin Kohn (Cross Fit Gof Metgot) | 5:46(1) | 13(15) | 135/24=3240(4) | |
| Allen Foster (Cross Fit Andersen) | 6:39(9) | 12(18) | 105/28=2940(6) | |
| Steve Sablan (CFGM) | 5:46(1) | 8(31) | 135/21=2835(8) | |
| Josie Lamas (CCF) | 7:39(6) | 6(6) | 85/30=2550(1) | |
| Fran Nicdao (CFLS) | 8:40(23) | 3(14) | 70/22=1540(18) | |
| Tammi Cruz (CFGM) | 8:36(22) | 3(14) | 75/22=1650(10) | |
| Analisa Almazon (CFGM) | 7:28(5) | 2(21) | 65/24=1560(16) | |
| Melissa Steifel (CFA) | 8:44(24) | 0(26) | 75/13=975(30) |
HEAT 2
| Mel Pilarca (CCF) | 7:20(26) | 12(18) | 115/17=1955(26) | |
| Christian Villanueva (CFLS) | 7:05(22) | 11(21) | 95/24=2280(18) | |
| Mike C (CFGM) | 7:30(29) | 8(31) | 115/25=2875(7) | |
| Jesse Rosario (CFGM) | 7:02(20) | 16(6) | 115/22=2530(15) | |
| Ben Burr (CFA) | 6:45(11) | 19(3) | 95/24=2280(18) | |
| Camarin Carriaga (CFLS) | 10:01(29) | 1(24) | 70/14=980(29) | |
| Angela Rosario (CFGM) | 7:5610) | 4(12) | 75/20=1500(19) | |
| Kayla Taguacta (CFGM) | 8:12(15) | 3(14) | 75/22=1650(10) | |
| Elizabeth Chaffon (CFA) | 7:16(4) | 2(21) | 65/27=1755(8) | |
| Cass Aeversold (CCF) | 7:41(7) | 2(21) | 75/28=2100(3) |
HEAT 3
| Brent Fallon (CCF) | 8:22(36) | 7(34) | 100/15=1500(33) | |
| Joey Reyes (CFLS) | 8:11(33) | 10(24) | 100/22=2200(21) | |
| Shane Concepcion (CFGM) | 7:09(23) | 14(13) | 115/27=3105(5) | |
| Brian Ramiro (CFGM) | 6:54(16) | 10(24) | 115/30=3450(3) | |
| Jacob Ley (CFA) | 6:14(4) | 12(18) | 105/19=1995(25) | |
| Brittney Bello (CCF) | 8:22(18) | 5(9) | 65/19=1235(22) | |
| Noreen Ericsson (CFLS) | 7:53(9) | 7(5) | 65/24=1560(16) | |
| Stella Blas (CFGM) | 7:06(3) | 3(14) | 65/32=2080(4) | |
| Shaniece Roberto (CFGM) | 7:45(8) | 1(24) | 75/22=1650(10) | |
| Alicia Ferris (CFA) | 6:16(1) | 9(3) | 80/25=2000(6) |
HEAT 4
| Krysthian Villanueva (CCF) | 7:36(29) | 11(21) | 115/22=2530(15) | |
| Fernando Quinones (CFLS) | 6:12(3) | 15(9) | 75/22=1650(31) | |
| Dana Walker (CFGM) | 6:18(5) | 14(13) | 115/23=2645(12) | |
| Julius Naranjo (CFGM) | 8:16(35) | 11(21) | 95/28=2660(11) | |
| Brandon Wheeler (CFA) | 7:00(19) | 16(6) | 95/22=2090(23) | |
| Irene (CCF) | 8:04(13) | 3(14) | 65/32=2080(4) | |
| Krystal Madden (CFLS) | 10:18 (30) | 0(26) | 55/21=1155(27) | |
| Lindsay Summerhays (CFGM) | 9:00(25) | 11(1) | 75/16=1200(23) | |
| Olivia Flores (CFGM) | 9:01(26) | 5(9) | 75/16=1200(23) | |
| Dez Bustos (CFA) | 8:20(16) | 4(12) | 65/18=1170(26) |
HEAT 5
| Logan Barton (CCF) | 6:49(13) | 15(9)_ | 100/26=2600(14) | |
| Justin Bejerana (CFLS) | 6:57(17) | 13(15) | 95/22=2090(23) | |
| Napu Manglona (CCF) | 6:46(12) | 6(35) | 115/17=1955(26) | |
| Joaquin Cook (CFGM) | 6:51(15) | 8(31) | 95/29=2755(9) | |
| Mac Nowlin (CFA) | 6:37(8) | 17(4) | 105/10=1050(36) | |
| Joanne Samson (CFLS) | 8:32(21) | 0(26) | 55/30=1650(10) | |
| Tiara Terlaje (CFLS) | 8:27(19) | 6(6) | 65/23=1495(20) | |
| Sue Lee (CFLS) | 9:34(28) | 0(26) | 75/16=1200(23) | |
| Armie (CFGM) | 9:31(27) | 0(26) | 75/21=1575(14) | |
| Quel Ruiz (CFGM) | 8:03(11) | 6(6) | 75/21=1575(14) |
HEAT 6
| Sith Khamvongsa (CCF) | 7:16(25) | 16(6) | 85/21=1785(30) | |
| Kevin Manzon (CCF) | 7:41(30) | 6(35) | 95/14=1330(34) | |
| Eric Neal (CFGM) | 6:43(10) | 9(29) | 115/40=4600(1) | |
| Josh Manglona (CFLS) | 8:13(34) | 15(9) | 95/29=2755(9) | |
| Mike Coghill (CFA) | 8:31(38) | 10(24) | 115/17=1955(26) | |
| Emily Engel (CFGM) | 8:11(14) | 9(3) | 65/26=1690(9) | |
| Aman Sobti (CFGM) | 7:02(2) | 3(14) | 65/22=1430(21) | |
| Sarah Newton (CFGM) | 8:03(11) | 3(14) | 75/30=2250(2) | |
| Dondi Quintans (CFLS) | 8:27(19) | 5(9) | 55/18=990(28) | |
| Amy Reyes (CFLS) | 8:21(17) | 11(1) | 75/26=1950(7) |
HEAT 7
| Justin Westbrook (CCF) | 6:59(18) | 15(9) | 115/32=3680(2) | |
| Jose Garcia (CCF) | 8:05(31) | 13(15) | 105/17=1785(30) | |
| Jesse Perez (CCF) | 6:20(6) | 10(24) | 120/=2400(17) | |
| Sonny Cortez (CFLS) | 7:24(27) | 21(1) | 95/24=2280(18) | |
| Mike James (CFLS) | 6:22(7) | 20(2) | 95/16=1520(32) | |
| Nate Torres (CFLS) | 8:07(32) | 5(37) | 95/13=1235(35) | |
| Brian (CCF) | 7:14(24) | 17(4) | 115/23=2645(12) |
EVENTS 4-5-7 (1K row;AMRAP 40 Wallballs/ 40 DU/ 20 HRPU/ 20 Burpees/10 T2B/ 10 HSPU/ 5 Pistols ea/ 5 MU;3 RFT 3 TGU/ 10 Russian KBS/ 10 Goblet Squats)
HEAT 1
| Justin CFGM | 3:31(4) | 12:21(4) | 20 | |||||
| Allen CFA | 3:50(12) | 16:01(12) | 33 | |||||
| Dana (CFGM) | 3:14(1) | HSPU 18:43(20) | 30 | |||||
| Ben CFA | 3:31(4) | 16:59(13) | 32 | |||||
| Logan CCF | 3:52(13) | 14:52(7) | 36 | |||||
| Alicia (CFA) | 4:12(4) | Pistols 16:16(4) | 10 | |||||
| Josie CCF | 4:02(3) | Pistols 18:05(7) | 13 | |||||
| Stella CFGM | 4:01(2) | Pistols 15:28(3) | 21 | |||||
| Amy CFLS | 4:28(12) | 18:06(1) | 25 | |||||
| Emily CFGM | 4:31(13) | Pistols 19:29(14) | 26 |
HEAT 2
| Steve CFGM | 3:45(8) | 11:36(2) | 40 | 50 | |||||
| Brian CCF | 3:25(2) | 14:18(5) | 40 | 47 | |||||
| Justin 671 | 3:35(6) | 14:32(6) | 29 | 41 | |||||
| Eric CFGM | 3:46(9) | 11:05(1) | 40 | 50 | |||||
| Shane CFGM | 3:48(10) | 11:53(3) | 41 | 54 | |||||
| Sarah CFGM | 3:58(1) | Pistols 16:58(6) | 27 | 34 | |||||
| Noreen CFLS | 4:41(17) | HRPU 17:24(20) | 30 | 67 | |||||
| Cassandra CCF | 4:14(5) | Pistols 18:44(10) | 31 | 46 | |||||
| Erena CCF | 4:14(5) | Pistols 18:42(9) | 31 | 45 | |||||
| Kel CFGM | 4:16(7) | Pistols 16:52(5) | 31 | 43 |
HEAT 3
| Jesse CFGM | 3:53(14 | 15:12(8) | 41 | 63 | |||||
| Mike CFLS | 3:37(7) | 19:37(15) | 41 | 63 | |||||
| Brian CFGM | 3:25(2) | Pistols 16:35(17) | 43 | 62 | |||||
| Fernando CFLS | 4:24(19 | 15:28(10) | 43 | 72 | |||||
| Sunny CFLS | 3:59(19) | 15:30(11) | 46 | 76 | |||||
| Elizabeth CFA | 4:19(9) | Pistols 18:48(11) | 33 | 53 | |||||
| Aman CFGM | 4:25(11) | Toes2Bar 19:10(18) | 37 | 66 | |||||
| Kayla CFGM | 4:37(15) | Pistols 18:15(8) | 39 | 62 | |||||
| Angela CFGM | 4:44(18) | HRPU 17:26(16) | 41 | 75 | |||||
| Lindsay CFGM | 4:31(14) | Pistols 17:35 2 MU (2) | 41 | 57 |
HEAT 4
| Jesse CCF | 3:55(15 | 15:25(9) | 47 | 71 | |||||
| Jacob CFA | 3:45(8) | Toes2Bar 15:30(19) | 47 | 74 | |||||
| Mac CFA | 4:11(18) | HSPU 19:10(18) | 48 | 84 | |||||
| Brandon CFA | 3:57(17) | pistols 18:03(16) | 48 | 81 | |||||
| Josh CFLS | 3:49(11) | 18:17 (14) | 52 | 77 | |||||
| Analisa CFGM | 4:39(16) | Pistols 19:11(13) | 42 | 71 | |||||
| Shaniece CFGM | 4:22(10) | Burpees 18:36(19) | 42 | 71 | |||||
| Tiara CFLS | 4:48(20) | Pistols 18:49(12) | 45 | 77 | |||||
| Teoniza CFGM | 4:45(19) | Pistols 19:48(15) | 46 | 80 | |||||
| Brit CCF | 4:17(8) | Toes2Bar 16:17(17) | 49 | 74 |
PHOTO GALLERY:
(photo by Kyle Twardowski)
(photo by Kyle Twardowski)
(photo by Kyle Twardowski)
(photo by Kyle Twardowski)
(photo by Kyle Twardowski)
Volleyball
KANEKATSU POWERS ISLANDERS PAST BULLDOGS
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SHOOTERS AIM COMPETITION IN BALI
Jiu-Jitsu
$50K PRIZE POOL SET FOR MARIANAS OPEN
Running/Track
BARCINAS, DIRAMOS SOAK UP CROSS COUNTRY WINS
Volleyball
COUGARS ROAR PAST ROYALS IN RIVALRY GAME
COMING SOON …
QUICK HITS
Sixteen volleyball coaches are now FIVB Level 1 certified coaches. The certification brings them a step closer to national team level and/or national federation coaching license. The one-week course was conducted by coach Dr. Mike Rabago, who is a FIVB Level 3 coach.
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The Harvest Eagles beat the Oceanview Knights 3-0 in the inaugural Geran Uritao Boys Middle School Football Festival championship match.
