By Patrick Lujan
There are many reasons one takes to fitness for a healthier lifestyle. Depression is one of the leading reasons.
For former Guam resident Rosalia Villagomez, depression brought her to a crossroads after a 2007 divorce in which she chose the path of fitness. Fifteen years in the making, she’s seen her body transform at the peak of nearly 300 pounds during her pregnancy in 2005 to a solid, healthy 130 pounds today living in Las Vegas.
“During my pregnancy I shot up to 280-300 lbs. Food was my best friend at that time.”
– Rosalia Villagomez
“I had my son in 2005. Unfortunately, life happens and I ended up in a divorce in 2007. That time I hit an all-time low and depression state, I was barely eating and needed something to occupy my mind.”
That’s when she took that leap into working out at Paradise Fitness, jogging beach side every morning, doing 5Ks and she’s never looked back. The gym was and still is her second home.
BIG KID ON THE BLOCK
Born and raised on Guam to a Saipanese father and Tennesseean mother, Villagomez grew up in Windward Hills and was always a ‘big kid’ and with that came bullying throughout her youth years because of her size.
“The story behind my fitness journey is that I had been a big kid since I can remember. As you can imagine it was a pretty rough time for me. In high school I weighed in at 230 pounds.”
After graduating from GW in 2000 and later enduring an unsuccessful marriage, Villagomez moved to Las Vegas almost a decade ago where three siblings reside. It is there where she still lives passionately through fitness.
VEGAS BASED
Since settling in Vegas, Villagomez started looking into the sport of bodybuilding where she has begun her education and training process.
“In Vegas, if bodybuilding is your sport, this is the place to be. I am currently working out at my home gym Powerhouse Las Vegas, which is owned by Iris Kyle (10 x Ms Olympia) and Hide Yamagishi (1st Japanese bodybuilder to compete in Mr Olympia). Being surrounded by bodybuilders and being educated by them would give me hopes to one day compete.”
She has yet to set that initial competition goal, but her friends feel a 2023 target is within reach.
Despite being the ‘big kid’ growing up and enduring depression as an adult, Villagomez’s story is one of encouragement, inspiration and commitment.
“I want to inspire those who would like to get on board with their fitness journey and to never give up. It takes a lot of work mentally and physically, but if you want to make a change – not just for yourself but for your health benefits – you can do it.”
KINGS CONNECTION
Villagomez is the granddaughter of former owner of Kings Restaurant Freddy Van Dox. She actually worked at the restaurant for her grandmother after graduating from GW.
GPS Sports Calendar
May 2024
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for April
1st
IIAAG M.S. BOWLING
INTERSCHOLASTIC GIRLS HIGH SCHOOL FOOTBALL LEAGUE
ISA HS BOYS VOLLEYBALL
Events for May
3rd
INTERSCHOLASTIC GIRLS HIGH SCHOOL FOOTBALL LEAGUE
ISA HS BOYS VOLLEYBALL
IIAAG HS BOYS VOLLEYBALL
Events for May
4th
HIGH SCHOOL POWERLIFTING SHOWDOWN 2024
ISA TRACK & FIELD MEET
Events for May
4th
Events for May
6th
INTERSCHOLASTIC GIRLS HIGH SCHOOL FOOTBALL LEAGUE
ISA HS BOYS VOLLEYBALL
Events for May
8th
IIAAG M.S. BOWLING
INTERSCHOLASTIC GIRLS HIGH SCHOOL FOOTBALL LEAGUE
Events for May
9th
ISA TRACK & FIELD MEET
ISA HS BOYS VOLLEYBALL SEMIFINALS
ISA HS BOYS VOLLEYBALL All-ISLAND MEETING
Events for May
10th
INTERSCHOLASTIC GIRLS HIGH SCHOOL FOOTBALL LEAGUE QUARTERFINALS
IIAAG HS BOYS VOLLEYBALL SEMIFINALS
Events for May
11th
IIAAG M.S. BOWLING FINALS
ISA TRACK & FIELD MEET
Events for May
11th
Events for May
13th
INTERSCHOLASTIC GIRLS HIGH SCHOOL FOOTBALL LEAGUE SEMIFINALS
Events for May
14th
ISA HS BOYS VOLLEYBALL FINALS
IIAAG HS BOYS VOLLEYBALL FINALS
Events for May
14th
Events for May
15th
Events for May
18th
HIGH SCHOOL PADDLING ALL-ISLAND
INTERSCHOLASTIC GIRLS HIGH SCHOOL FOOTBALL LEAGUE FINALS
Events for May
20th
Events for May
21st
Events for May
22nd
Events for May
23rd
Events for May
24th
- 26
- 27
- 28
- 29
- 30
- 31
- 1
Events for May
25th
Events for May
26th
Events for May
27th
Events for May
28th
Events for May
29th
Events for May
30th
Running/Track
PANTHERS STARS SHATTER FAR EAST MEET RECORDS
Weightlifting
HIGH SCHOOL POWERLIFTERS DISPLAY STRENGTH
Running/Track
GECKOS DOMINATE WEEK 5
Running/Track
GECKOS DOMINATE WEEK 5
Weightlifting
HIGH SCHOOL POWERLIFTERS DISPLAY STRENGTH
Running/Track
PANTHERS STARS SHATTER FAR EAST MEET RECORDS
COMING SOON …
4th Quarter Post Season
Boys Volleyball Champion v Champion on May 19