Teams of two people: Male/Male & Female/Female
Workout 1: Max Weight of weightlifting complex: 3x Snatches (unbroken)
Workout 2: 5min of lifting complex: Alternating Partners 2 Dead Lifts + 2 Hang Snatch
Workout 3: Max Weight of weightlifting complex: 1 Power Cleans + 3 Front Squats (unbroken)
Workout 4: 5min of ascending ladder in reps of 2: Synchronised Partners 2 Hang Power Cleans + 2 Shoulder to Overhead
Men’s Active: Team Central Perk, RT Mafnas + Vincent Alviz, Placing: 1,1,1,1
Men’s Fitness: Team Panda Power, Joseph Lizama + Nolan McManus, Steel Athletics, placing: 2,2,1,2
Men’s Performance: Team Slow Bros, Ethan Elwell & Brandon Holm, The Bridge, Placing: 1,3,1,1
Female Active: Team Biggie Smalls, Jewell Dagupan + Eva Lim, CrossFit Lattestone, Placing: 1,1,1,1
Female Fitness: Team Sister’s with Blisters, Katherine Gaza + Sam Dahl, Steel Athletics, Placing: 1,1,1,3
Female Performance: Team F-IT, Taylor Crisostomo + Ivy Illao, Unified Fit, Placing: 1,1,1,1
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Baseball
BASEBALL LOOKS FOR REDEMPTION
Baseball
LITTLE LEAGUE ALL-STARS ANNOUNCED
Basketball
TRIO OF FRIARS COMMIT FOR COLLEGE BALL
Baseball
BASEBALL LOOKS FOR REDEMPTION
Pacific Mini Games
FOUR WEIGHTLIFTERS READY TO LIFT GUAM
QUICK HITS
The JFK Islanders won the first ever Memorial Weekend High School Basketball Tournament.
The All-Tournament selection were Zhion Macapinlac JFK, Darwin Ecijan JFK, Matthew Quinata Southern, and Malcom Fernandez Tiyan.
JFK’s Collin Rillamas was named tournament MVP.
