Teams of two people: Male/Male & Female/Female
Workout 1: Max Weight of weightlifting complex: 3x Snatches (unbroken)
Workout 2: 5min of lifting complex: Alternating Partners 2 Dead Lifts + 2 Hang Snatch
Workout 3: Max Weight of weightlifting complex: 1 Power Cleans + 3 Front Squats (unbroken)
Workout 4: 5min of ascending ladder in reps of 2: Synchronised Partners 2 Hang Power Cleans + 2 Shoulder to Overhead
Men’s Active: Team Central Perk, RT Mafnas + Vincent Alviz, Placing: 1,1,1,1
Men’s Fitness: Team Panda Power, Joseph Lizama + Nolan McManus, Steel Athletics, placing: 2,2,1,2
Men’s Performance: Team Slow Bros, Ethan Elwell & Brandon Holm, The Bridge, Placing: 1,3,1,1
Female Active: Team Biggie Smalls, Jewell Dagupan + Eva Lim, CrossFit Lattestone, Placing: 1,1,1,1
Female Fitness: Team Sister’s with Blisters, Katherine Gaza + Sam Dahl, Steel Athletics, Placing: 1,1,1,3
Female Performance: Team F-IT, Taylor Crisostomo + Ivy Illao, Unified Fit, Placing: 1,1,1,1
PHOTO GALLERY BROUGHT TO YOU BY:
GPS Sports Calendar
March 2024
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for February
1st
ISA SOFTBALL
IIAAG MS GIRLS SOCCER FINALS
IIAAG BOYS BASKETBALL QUARTERFINALS
HS RUGBY PLAYOFFS
Events for March
2nd
HS RUGBY
ISA GIRLS SOFTBALL
ISA BOYS BASKETBALL FINALS
Events for March
2nd
Events for March
4th
ISA HIGH SCHOOL TENNIS
ISA SOFTBALL ALL-ISLAND COACHES MEETING
Events for March
5th
HS RUGBY PLAYOFFS
IIAAG BOYS BASKETBALL SEMIFINALS
Events for March
8th
IIAAG BOYS BASKETBALL FINALS
ISA HIGH SCHOOL TENNIS PLAYOFFS
Events for March
9th
ISA SOFTBALL FINALS
HS RUGBY FINALS
Events for March
9th
Events for March
14th
- 17
- 18
- 19
- 20
- 21
- 22
- 23
Events for March
16th
Events for March
17th
Events for March
18th
Events for March
19th
Events for March
20th
Events for March
22nd
Events for March
24th
Events for March
25th
Events for March
27th
Events for March
28th
Events for March
29th
- 31
- 1
- 2
- 3
- 4
- 5
- 6
Events for March
30th
Soccer
ISLANDERS OUTSHOOT DOLPHINS
Uncategorized
4TH QUARTER SPORTS SET FOR TAKE OFF
Soccer
ISLANDERS OUTSHOOT DOLPHINS
Uncategorized
4TH QUARTER SPORTS SET FOR TAKE OFF
COMING SOON …
4th Quarter Sports
- Guam Marathon