
Teams of two people: Male/Male & Female/Female
Workout 1: Max Weight of weightlifting complex: 3x Snatches (unbroken)
Workout 2: 5min of lifting complex: Alternating Partners 2 Dead Lifts + 2 Hang Snatch
Workout 3: Max Weight of weightlifting complex: 1 Power Cleans + 3 Front Squats (unbroken)
Workout 4: 5min of ascending ladder in reps of 2: Synchronised Partners 2 Hang Power Cleans + 2 Shoulder to Overhead
Men’s Active: Team Central Perk, RT Mafnas + Vincent Alviz, Placing: 1,1,1,1
Men’s Fitness: Team Panda Power, Joseph Lizama + Nolan McManus, Steel Athletics, placing: 2,2,1,2
Men’s Performance: Team Slow Bros, Ethan Elwell & Brandon Holm, The Bridge, Placing: 1,3,1,1
Female Active: Team Biggie Smalls, Jewell Dagupan + Eva Lim, CrossFit Lattestone, Placing: 1,1,1,1
Female Fitness: Team Sister’s with Blisters, Katherine Gaza + Sam Dahl, Steel Athletics, Placing: 1,1,1,3
Female Performance: Team F-IT, Taylor Crisostomo + Ivy Illao, Unified Fit, Placing: 1,1,1,1
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GPS Sports Calendar
January 2023
- SU
- MO
- TU
- WE
- TH
- FR
- SA
- 1
- 2
- 3
- 4
- 5
- 6
- 7
Events for December
31st
Events for January
1st
Events for January
2nd
Events for January
3rd
Events for January
4th
Events for January
5th
Events for January
6th
- 8
- 9
- 10
- 11
- 12
- 13
- 14
Events for January
7th
Events for January
8th
Events for January
9th
Events for January
10th
Events for January
11th
Events for January
12th
Events for January
14th
Events for January
15th
Events for January
16th
Events for January
17th
Events for January
20th
IIAAG BEACH VOLLEYBALL
IIAAG BOYS BASKETBALL
TRITONS BASEBALL INVITATIONAL
Events for January
21st
LIFT HEAVY + LIFT FAST – BFF SERIES
IIAAG BEACH VOLLEYBALL
Events for January
23rd
IIAAG BEACH VOLLEYBALL
ISA BOYS BASKETBALL
ISA GIRLS SOCCER
Events for January
24th
IIAAG BEACH VOLLEYBALL
IIAAG TENNIS LEAGUE
IIAAG BOYS BASKETBALL
ISA BASEBALL LEAGUE
Events for January
25th
ISA GIRLS SOCCER
ISA BOYS BASKETBALL
Events for January
26th
ISA TRACK & FIELD MEET
ISA BASEBALL LEAGUE
IIAAG BEACH VOLLEYBALL
IIAAG TENNIS LEAGUE
Events for January
27th
ISA TRACK & FIELD MEET
IIAAG BEACH VOLLEYBALL
ISA GIRLS SOCCER
IIAAG BOYS BASKETBALL
GLORIFIED SPARRING X
TRITONS BASEBALL INVITATIONAL
Events for January
28th
5K DASH FOR ASH
ISA BASEBALL LEAGUE
IIAAG BEACH VOLLEYBALL
Events for January
29th
MONSTER ENERGY MOTOCROSS ROUND 1
TRITONS BASEBALL INVITATIONAL
Events for January
30th
IIAAG BEACH VOLLEYBALL
ISA GIRLS SOCCER
ISA BOYS BASKETBALL
Events for January
31st
ISA BASEBALL LEAGUE
IIAAG BEACH VOLLEYBALL
IIAAG TENNIS LEAGUE
IIAAG BOYS BASKETBALL

Running/Track
’23 TRACK SEASON OPENS

Basketball
TAKUMI SIMON MAKING THE BEST OF PRO LIFE

Volleyball
H.S. BEACH VOLLEYBALL IN FULL SWING
COMING SOON …
- 3rd Quarter Sports