[sixcol_five_last]
By Errol “DynamiX” Alegre Jr.
Twenty-year-old Chris Duenas began his swimming career 14 years ago in the icy, cold waters of the Agana swimming pool. The little six-year-old followed in his older brothers footsteps, heading to the swimming pool after baseball season was over. With years of experience under his belt, including the 2008 Beijing Olympics, Duenas has once again been given the opportunity to represent the island.
“After the last Olympics I took time for myself to see if I wanted to try anything new, but I realized that swimming was the only thing I wanted to do. A bad choice to take some time off, but now I’m motivated than ever to reach higher standards for Guam,” said Duenas.
The hardest part of being an athlete on Guam is that it is tough to balance out training and other responsibilities. But it can be done.
“I make everything work around my training schedule. That is key in preparation.”

Duenas has been training hard since his last appearance in Beijing and now hopes to set a good example for athletes on the island. (courtesy photo)
And along with the responsibilities, trying to keep up with the pace of training that world-class athletes get daily can be tasking and maybe even discouraging, but not for Duenas.
“The world’s athletes are forever improving and I think the biggest obstacle in anyone’s training is having to keep up or get better than those around the world. Financially it’s a burden, but we do what we must to get to such events and get the correct training.”
Going to London, Duenas has only two goals in mind.
“My ultimate goal in the sport of swimming is to make finals in the Olympics and setting an example for those future Guam athletes.”
Duenas completely and wholeheartedly believes Guam can make it to the top and strives to better the quality of the sport here on the island.
“Guam can make such standards but it’s the right attitude and training that is going to get them there.”

Duenas has been training at the Liverpool facility in preparation for his upcoming events. (courtesy photo)
“In 2007 at the age of 15 I ranked 3rd in the US for all 15 and 16 year olds which estimated to over a few thousand. The next year in 2008 I ranked number three in Australia for all 15 and 16 year olds. The number one ranked was a swimmer from Australia named James Magnussen who is now no. 1 in the world for the 100 free, at 16 we were only .30 apart from one another.”
“So we can do it, we just need to get motivated and do it right.”
Duenas contributes his success to his parents because the moment he felt like quitting, his family was there to encourage him to continue swimming. He is also especially thankful to his coach.
“…I would say that my coach, Ed Ching, would have played a major role in getting me back to where I should be and taking me to the next level of competition. He pushes me beyond my limit and does everything he can to keep me motivated. We bicker and argue but at the end of it all, I know he only wants the best for me. He is without selfishness throughout our training, putting me first is above everything and I couldn’t be more grateful. He is the toughest coach there ever will be for a long time, combining wisdom and sport knowledge; there isn’t a greater coach than him. Coach Ching doesn’t just build your body to withstand the pain but also the mind to stay strong when you’re tired and to push through anything.”
[/sixcol_five_last][ubm_premium_banner_rotation banners=35, 14, 38 interval=9 width=120 height=600 orderby=rand]
[fbshare url=http://www.gspnlive.com/?p=14036″ type=”button”][fblike url=http://www.gspnlive.com/?p=14036″ style=”standard” showfaces=”false” width=”450″ verb=”like” font=”arial”]


GPS Sports Calendar
July 2025
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for June
1st
FD ALUMNI BASKETBALL TOURNAMENT
2025 PACIFIC MINI GAMES
Events for July
2nd
FD ALUMNI BASKETBALL TOURNAMENT
2025 PACIFIC MINI GAMES
Events for July
3rd
FD ALUMNI BASKETBALL TOURNAMENT
2025 PACIFIC MINI GAMES
Events for July
4th
FD ALUMNI BASKETBALL TOURNAMENT
FD ALUMNI BASKETBALL TOURNAMENT
2025 PACIFIC MINI GAMES
Events for July
5th
FD ALUMNI BASKETBALL TOURNAMENT
FD ALUMNI BASKETBALL TOURNAMENT
2025 PACIFIC MINI GAMES
Events for July
6th
FD ALUMNI BASKETBALL TOURNAMENT
FD ALUMNI BASKETBALL TOURNAMENT
2025 PACIFIC MINI GAMES
Events for July
7th
FD ALUMNI BASKETBALL TOURNAMENT
FD ALUMNI BASKETBALL TOURNAMENT
2025 PACIFIC MINI GAMES
Events for July
8th
FD ALUMNI BASKETBALL TOURNAMENT
FD ALUMNI BASKETBALL TOURNAMENT
2025 PACIFIC MINI GAMES
Events for July
9th
FD ALUMNI BASKETBALL TOURNAMENT
FD ALUMNI BASKETBALL TOURNAMENT
2025 PACIFIC MINI GAMES
Events for July
10th
FD ALUMNI BASKETBALL TOURNAMENT
FD ALUMNI BASKETBALL TOURNAMENT
Events for July
11th
- 13
- 14
- 15
- 16
- 17
- 18
- 19
Events for July
12th
Events for July
13th
Events for July
14th
Events for July
15th
Events for July
16th
Events for July
17th
Events for July
18th
- 20
- 21
- 22
- 23
- 24
- 25
- 26
Events for July
19th
Events for July
20th
Events for July
21st
Events for July
22nd
Events for July
23rd
Events for July
24th
Events for July
25th
- 27
- 28
- 29
- 30
- 31
- 1
- 2
Events for July
26th
Events for July
27th
Events for July
28th
Events for July
29th
Events for July
30th

Soccer
MASAKADA DRAWS 0-0 WITH UAE

Basketball
YI NAMED NEW UOG BASKETBALL COACH

Pacific Mini Games
WATER SPORTS KICKS THINGS OFF IN DAY 1

Jiu-Jitsu
CRUZ BROS. CRUISE THROUGH STATESIDE COMP

Basketball
GUAM BASKETBALL CREATES HALL OF FAME

Pacific Mini Games
16 READY TO MEDAL IN TRACK & FIELD

Basketball
FD ALUMNI HOOPS OPENS WITH A BANG

Pacific Mini Games
BEACH PLAYERS EXCITED FOR PALAU’S SANDS
COMING SOON …
FD Alumni Basketball Tournament June 27-July 18
Pacific Mini Games June 29-July 9
QUICK HITS