Connect with us

Fitness

COACH NARANJO HELPS BRING PHILIPPINES FIRST GOLD

Guam’s Julius Naranjo is the man behind the gold (medalist).

By Jay Leon Guerrero

Social media went crazy after Philippine weightlifter Hidilyn Diaz won the nation’s first Olympic Gold medal in Tokyo two days ago. There was a huge outpouring of congratulations to Diaz and also to her coach and number one supporter Julius Naranjo.

Naranjo met Diaz in Turkmenistan at the 2017 Asian Indoor Games as he was competing for Guam and Diaz was competing for the Philippines. Shortly after, Naranjo took the leap of faith and decided to relocate and help train Diaz.

Two days ago, their efforts paid off as his friends and family from Guam cheered for the Filipina lifter. With the pandemic and training restrictions, the road to gold was a challenging journey.  

“No one can truly understand this journey without actually being a part of it,” said Naranjo. “The struggles and the mental toll it took was part of the challenges. But I couldn’t be more happy for her as she had worked so hard for this and she has been patient with the process and everything had come together.”

Training for the 2020 games was in full stride in Malaysia prior to the pandemic. When the world started shutting down,  Diaz and Naranjo were forced to move from their facility in Malaysia due to the restrictions.

“We had to adjust her training as Malaysia was in lockdown and we had to leave the national training area and find an Airbnb to stay in. From there, we had continued to train with water jugs and running in the under ground garage,” said Naranjo. “We were able to borrow a barbell and some plates and we continued to train, to keep our sanity during the pandemic.”

Diaz trained on the 9th floor of the Airbnb.   

As soon as some facilities started to open up in the city (Kuala Lumpur), Diaz was able to train at a gym while still staying at the Airbnb. Training then moved to a safer zone in Malaysia called Melaka.

“We completed training at a backyard gym in Melaka leading up to the games,” said Naranjo.

What next?

Training does not stop just even after the success of winning a gold medal. Diaz plans to attend the World Championships next. “Our next competition is the World championships as we look to try and win her first ever world championships,” said Naranjo. 

“We hope to visit Guam again hopefully at the end of the year,” said Naranjo. Naranjo is a 2009 Father Duenas graduate hailing from the village of Dededo. 

Ad

GPS Sports Calendar

March

April 2025

May
SU
MO
TU
WE
TH
FR
SA
30
31
1
2
3
4
5
Events for March

1st

Events for April

2nd

Events for April

3rd

Events for April

4th

Events for April

5th

6
7
8
9
10
11
12
Events for April

5th

No Events
Events for April

7th

Events for April

8th

Events for April

9th

Events for April

10th

Events for April

11th

Events for April

12th

13
14
15
16
17
18
19
Events for April

13th

Events for April

14th

Events for April

15th

Events for April

16th

Events for April

16th

No Events
Events for April

18th

Events for April

18th

No Events
20
21
22
23
24
25
26
Events for April

19th

No Events
Events for April

21st

Events for April

22nd

Events for April

23rd

Events for April

24th

Events for April

25th

Events for April

26th

27
28
29
30
1
2
3
Events for April

26th

No Events
Events for April

28th

Events for April

29th

Events for April

30th

COMING SOON …

4th Quarter Sports: boys volleyball, girls soccer, paddling, track & field

Scrap 5 on April 25

QUICK HITS

Guam’s Wayne Blas completed his 13th Boston Marathon and 38th marathon overall.
The island’s record holder in the distance, Blas finished this year in 2:35:21.
“I’m very happy with this result because seven months ago, I was sidelined with a stress fracture that kept me out for three months. No running! To come back on an abbreviated marathon build and finish one of the toughest races strong and healthy was a big win for me.”
His time of 2:29:38 at the 2023 Chicago Marathon and World Marathon Majors Age Group Championships stands as the Guam National Record.
May be an image of 1 person and text
——————————————–

More in Fitness