PRESS RELEASE – General Fitness Comp held their first annual DRY-TRI series held at the Nikko Beach Front this weekend.
DRY-TRI is essentially a triathlon done on land with a couple substitutes. We subbed out the swim for a concept2 rowing machine and the road bike for a concept2 stationary bike. The run portion stayed the same. Two reasons we came up with this style of event, it’s social distancing friendly and it’s easily accessible to all levels of fitness. We wanted to promote fitness in a fun way with all that is happening. With the current health crisis worldwide, It’s more important than ever to start living better.
Round 1 July 31
Distances- Fitness Division: Row 3000m + Bike 5000m + Run 1mile- Performance & Team Division: Row 4000m + Bike 6000m + Run 2miles
Round 2 August 28
Distances- Fitness: Row 2000m + Bike 8000m + Run 2000m- Performance: Row 3000m + Bike 8000m + Run 2000m- Team: Row 4000m + Bike 8000m + Run 2miles
Round 3 September 28
Distances (Reverse DRY-TRI).- Fitness: Run 2000m + Bike 8000m + Row 2000m- Performance: Run 2000m + Bike 8000m + Row 3000m – Team: Run 2miles + Bike 8000m + Row 4000m
PHOTO GALLERY BROUGHT TO YOU BY:
Basketball
NEW LOOK 3×3 SQUAD AIMS FOR GOLD
Football
PACKERS PULL OFF 8-6 WIN OVER EAGLES
Swimming
23 SWIMMERS QUALIFY FOR JR. OLYMPICS
QUICK HITS
————————————————–
The JFK Islanders won the first ever Memorial Weekend High School Basketball Tournament.
The All-Tournament selection were Zhion Macapinlac JFK, Darwin Ecijan JFK, Matthew Quinata Southern, and Malcom Fernandez Tiyan.
JFK’s Collin Rillamas was named tournament MVP.
