NUTRITION: A CRUCIAL ELEMENT TO ATHLETIC SUCCESS

NUTRITION: A CRUCIAL ELEMENT TO ATHLETIC SUCCESS

Proper nutrition is vital to getting your body to perform at peak levels. GSPN caught up with the owner of Boka Box in Nutritionist Jesse Rosario to explain the power of balancing nutrition, especially for athletes.

GUAM NEARING END OF 2019 PACIFIC GAMES

GUAM NEARING END OF 2019 PACIFIC GAMES

Guam’s Pacific Games stay in Samoa is coming to a close as they approach the final few days of competition. A day after earning their first medal in the 1500m

PACIFIC GAMES: GUAM BASKETBALL DEFENDS GOLD

PACIFIC GAMES: GUAM BASKETBALL DEFENDS GOLD

After a hard fought battle, Guam survived a resurged Tahiti team in the Gold Medal game to successfully defend their Pacific Games Gold. Guam defeated Tahiti 83-74 with Tahiti getting

ANTHONY ‘BIGTONE’ SALAS GETS TWO GOLD MEDALS IN 2019 USPA NATIONAL CHAMPIONSHIP

ANTHONY ‘BIGTONE’ SALAS GETS TWO GOLD MEDALS IN 2019 USPA NATIONAL CHAMPIONSHIP

Guam’s Anthony ‘Bigtone’ Salas walked away from the drug tested 2019 USPA National Championship in Las Vegas with two gold medals totaling a 1790 lb lift, including a personal best of 474 lbs in the bench press. Salas was even awarded a medal for “Best Lift”.

GUAM GETS FIRST GOLD MEDAL, MEN’S TEAM ADVANCES TO GOLD MEDAL GAME

GUAM GETS FIRST GOLD MEDAL, MEN’S TEAM ADVANCES TO GOLD MEDAL GAME

Guam got it’s first gold medal in the 2019 Pacific Games behind judoka fighter Joshter Andrew, who powered through the gold medal match Tuesday.

YATAR SWINGS IN 13TH BASEBALL CHAMPIONSHIP

YATAR SWINGS IN 13TH BASEBALL CHAMPIONSHIP

Guam’s Tony Yatar picked up his 13th Baseball Championship after the 2019 GML season and the veteran doesn’t look like he’s hanging up his bat and glove just yet.

PACIFIC GAMES: GUAM LADIES HOLD OFF COOK ISLANDS, ADVANCE TO SEMIS

PACIFIC GAMES: GUAM LADIES HOLD OFF COOK ISLANDS, ADVANCE TO SEMIS

Guam’s Women’s Basketball team battled down to the final seconds against Cook Islands, and despite going 11-of-25 from the free throw line, they managed to hold on for a 67-66 win in the Quarterfinals.

SOUTHERN LEAD ADZTECH BEFORE RAIN OUT

SOUTHERN LEAD ADZTECH BEFORE RAIN OUT

Two of the top teams in the APL Women’s Fastpitch Softball League met for the first time this season Saturday at the Piti Field, but a rain-out forced the game to be postponed. Southern has the jump on ADZTech 11-7 with the game called in the bottom of the 4th inning.

PACIFIC GAMES: GUAM BASKETBALL GETS WINS

PACIFIC GAMES: GUAM BASKETBALL GETS WINS

An event filled Saturday kept Guam busy in the 2019 Pacific Games.

PACIFIC GAMES: GOLF, VA’A & SWIMMING ROUND OUT FRIDAY

PACIFIC GAMES: GOLF, VA’A & SWIMMING ROUND OUT FRIDAY

Friday featured more competition from Team Guam in Va’a, golf and swimming.